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  • SE Regional Webinar: Power of Pause: The New Science of Brain Breaks, Stress Reduction and Self Care

SE Regional Webinar: Power of Pause: The New Science of Brain Breaks, Stress Reduction and Self Care

  • Friday, November 01, 2024
  • 11:00 AM - 12:30 PM
  • Virtual: Zoom

Registration


Registration is closed


Event Description:

With our work demands getting faster and faster, and the pressure to balance home and work continually rising, brain science has now shown that the key to our most productive, creative and happiest selves isn't working harder, it's working smarter. In this presentation, you'll discover the power of pause.

About the Speaker: James Garrett

James Garrett is a brain coach and founder of Brain by Design. He’s spoken on stages ranging from Harvard to TEDx and his work has been featured by The New York Times, FastCompany, and Harvard Business Review. He spent years doing research with some of the best psychologists in the world at Columbia, Tufts and Yale. He's a content creator and course builder and his course called, “The Brain Science Advantage for Coaches" has been rated as one of the best courses for coaches and is currently certified by ICF for 30 continuing coach education credits. He's a certified coach through the Whole Fit coaching program. He also built one of the only brain-based positive psychology curricula in the Middle East and trained thousands of Arab youth in partnership with Queen Rania of Jordan. A rare combination of scientist, trainer, and entrepreneur, in 2019 James launched the Deep Change Project, a personal journey to discover what’s possible at the outer edges of neuroplasticity and to overcome fear.

CCEU:

  • 1.0 Core Competency Credits
  • 0.5 Resource Development credits

Cost: 

  • Members - $10
  • Non-Members - $20


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